First off you want to find a supplement that is fully and completely designed to first protect your muscle tissue. One that decides your metabolic rate of burning calories than helps you add muscle in its leanest form possible. If you really want to recompose your body. Yes that means a six pack in place of a keg, or nice calves in places of cankles. Now you’re probably asking how this is achieved. First the body has to be relieved of free radicals, such as ammonia through a process called nitric oxide. This allows the body to accept tissue development through proper blood flow to the area in which you are training. Beta Alanine is the amino acid used to deliver the most amount of blood to the muscle being trained. This allows a quicker recovery. 500 mg of the Amazing Acai Berry needs to be added as a foundational component. Acai is one of the worlds super foods and greatest anti-oxidant available today. Second you want a product that is good for both men and women. YES I said women. We all want a better body. We all want to look good in our clothes. So below is a guide of what to look for in a muscle building formula. Buy Testogen GNC
Milk Thistle– is a member of the sunflower flower, and it has been used to treat a variety of health conditions. Most important is its role in strengthening and detoxifying the liver. The liver is one of the most important organs in the body, breaking down nutrients and cleaning the body out. I like to think the liver is like the oil filter in my car. Milk thistle detoxifies the liver as well as protects it against damage from toxins, alcohol and other negative effects. Milk Thistle benefits the liver in other ways as well: it promotes regeneration and repair of liver cells, reverses liver damage and is extremely helpful in the treatment of cirrhosis and hepatitis. Since all health and dietary supplements are not regulated, you have to make sure you are getting a high quality supplement in order to gain the health benefits.
Beta Alanine– is backed by major universities, peer-reviewed studies performed on humans, not a cell, pig, goat or rat study upon which other products typically base claims. When we exercise, especially when it’s high intensity exercise, our bodies accumulate a large amount of hydrogen ions (H+), causing our muscles pH to drop. By boosting carnosine concentrations, with beta-alanine, our type 2 muscle fibers can soak up more H+ and stay in an optimal pH range. By keeping our type 2 muscle fibers in an optimal pH range, they are better able to maintain maximal strength and endurance throughout our workout session and bring on new muscle gains. Beta-Alanine is found in protein rich foods such as fish, beef, pork and chicken.
Benefits of Beta-Alanine:
- Increase Muscular Strength Power Output.
- Increases Lean Muscle Mass
- Increases Aerobic Endurance
- Delay Muscular Fatigue (Allowing You To Train Harder Longer)
Who can benefit from beta-alanine?
- Individuals participating in weight training looking to gain lean muscle mass and increase strength.
- Individuals involved in athletic sport activities where strength, power and muscular endurance are needed.
- Individuals who have reached that training plateau and want to get to the next level.
Vitamin C-also known as ascorbic acid. Besides taking it to treat colds, people take vitamin C capsules hoping that it will cure numerous ailments. Helps to heal wounds, prevent cell damage, promote healthy gums and teeth, and strengthen the immune system. It also helps the body absorb iron. Recent research has indicated that vitamin C may be associated with delayed aging and disease prevention by destroying ‘nasty free radicals’ the crazy molecules associated with aging and cell damage. Its antioxidant properties protect cells and their DNA from damage and mutation. It supports the body’s immune system, the first line of defense against cancer, and prevents certain cancer-causing compounds from forming in the human body. Vitamin C reduces the risk of getting almost all cancer types. It appears that this nutrient doesn’t directly attack cancer that has already occurred, but it helps keep the immune system strong, enabling it to battle the cancer. As you can see it is vital to have enough Vitamin C in your daily diet.